Mums & Bub Pilates

Service Description

Our Mums & Bubs class is a baby friendly, nurturing and welcoming space designed specifically for new Mums and their little ones during the first 12 months postpartum. Our 45-minute classes focus on building strength alongside your baby, ensuring a safe environment where you can connect and grow together. All participants must have been cleared by their GP or OBGYN before starting. Not recommended before 6 weeks postpartum. Bring a towel, water bottle, and a safe mat or bouncer for your baby; pram parking is not available.